In a billion dollar industry such as weight loss, all methods are tried and touted. One of the most popular is by using Natural Remedies. Evidence seems to suggest that some are effective, some are not effective and some are downright dangerous!

Let’s have a look at some:

Using Ephedra Sinica or Ma Huang

combined withnatural Caffeineproducts is a common method of trying to lose weight by natural means. They are advertised as working by increasing the calorie consumption.
However they do this by increasing the heart rate which can feel unpleasant and much much worse can lead to cardiac arrest! Not to be recommended for losing weight.

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